GET TO KNOW ME

I’m here, guided by my philosophy of living a full spectrum life, embracing everything the human experience has to offer. I guide my clients, and participants of the events I facilitate, through a process of igniting their minds, bodies and hearts to living at their fullest potential as their most authentic selves. It’s never to late to be YOU!

I’m a Psychology major, a massage therapist and am rieki certified. I was a college athlete and coach. I’ve spent years learning how to optimize my mental, emotional and physical health. I believe that our greatest overall health, and happiness, is achieved when we tend to our mind, body and heart together as one.